Assessment pathways
Choose the assessment path that fits your goals.
Each pathway brings together a focused first step, supporting diagnostics, and a clear sense of what to schedule next.
Start with your full-body baseline
Longevity Baseline
Anchor your program with body composition and preventive imaging so future retesting has a clear reference point.
Best if you're starting a full healthspan program.
View baseline optionsMeasure composition before training or fat-loss protocols
Body Composition Baseline
Use DEXA-led testing to establish a credible baseline for body composition changes over time.
Best for physique, recovery, and weight-change programs.
Explore DEXA pathwaysPair body composition with metabolic testing
Metabolic Insight Pathway
Combine body composition and metabolic testing to support coaching and retesting plans.
Best for metabolism and weight-management conversations.
See metabolic assessmentsBenchmark output, oxygen use, and composition together
Performance Baseline
Get started on a performance-led track with aerobic and composition testing in the same journey.
Best for endurance, conditioning, and performance planning.
Review performance assessments